Meet Deepika Rachnani,

the force behind Reroot Health

Hi! I am Deepika Rachwani, a certified Functional and Clinical Nutritionist. Curiosity has always been my compass. My journey into nutrition began with a thirst for knowledge and a desire to understand the intricacies of human health. Passion fuelled my purpose. 

After graduating in Life science and a fervent health led me to be Clinical Nutritionist. I loved what I was doing. Collaborating with health practitioners, athletes, helping people with various health conditions like diabetes, hypertension, cardiovascular disorders manage their optimal health and unlock the secrets of well-being. Each meal planning, each conversation ignited the deeper passion within me to help others thrive and flourish. 

But with time I found myself not fully aligned with the conventional nutrition world. I felt I could only be of  help once they had any health conditions, although effectively managing health condition especially like diabetes felt extremely satisfactory at that time,  but my innate self always questioned “could this be prevented?” Seeking deeper meaning I pondered the big question-“WHY’S?” behind their health challenges. And once you have any health condition, it felt like a dominos effect. Conventional wisdom fell short as I wanted to uncover the root cause to wellness.

For me personally life took a roller coaster, expat life came with its own challenges. Having experienced PCOS and emotional binge eating myself, now I know how bleak my health foundations were by  having personally observed the impact of stress on health. I started to wonder that even if I am counting my calories, conscious of my macronutrients why am I struggling ? It was then when I was introduced to the world of holistic health. It’s never too late to learn and I began my journey as a student again. Functional Nutrition was my calling and helped me  Reroot my own health. I feel so fortunate to have the knowledge on both side of health spectrum now. Reroothealth stemmed from my personal  experience that it’s never too late  to achieve optimal health and wellness, we just have to be more mindful. I can’t wait for you to have your AHA moments, like I had mine.